Exercise Physiologists Explained: Do You Need One?

Have you ever wondered what an exercise physiologist is and why you might need to see one?

An exercise physiologist is a healthcare professional who specialises in the prescription of exercise and the science behind physical activity. They are experts at helping individuals in optimising their physical health and performance through carefully designed exercise programs. These programs are not only safe and effective but are also customised to meet your unique health needs and goals.

You might benefit from seeing an exercise physiologist if:

  • You have a medical condition such as diabetes, heart disease, arthritis, or obesity, and are in need of advice on safe and effective exercise strategies.
  • You are recovering from an injury or surgery and require rehabilitation to regain your strength and mobility.
  • You are an athlete aiming to enhance your performance or prevent injuries with a targeted training regimen.
  • You are seeking guidance on weight management, fitness goals, or overall health and well-being.

Regardless of your fitness level or health objectives, an exercise physiologist can offer personalised support and guidance to help you achieve optimal physical health and wellness.

To learn more about our ERRS services, please click here.

To schedule an appointment with one of our ERRS EPs, please give our team a call at 6500 1555.