GLAD Australia OA is a program for all individuals who experience any hip and/or knee pain or symptoms of osteoarthritis (OA), regardless of severity.
Join us on Wednesday evenings to learn how to best tackle OA. This is a free event for all interested in learning ways to combat arthritis, and for those that are already enrolled in the program, these sessions form part of your 6-week course.
The GLA:D® Australia program has both educational and targeted exercise aspects where participants will learn real-world strategies that can be applied to everyday activities, developing skills to self-manage their osteoarthritis and improving capacity to become or stay active, prevent symptom progression, and reduce pain.
All are welcome! For any enquiries, please email kalamunda@meadphysiogroup.com.au or give our team a call on 08 9293 1800.=
