Post updated on 14 August 2023 by Mead Physio Group
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GLAD Australia OA is a program for all individuals who experience any hip and/or knee pain or symptoms of osteoarthritis (OA), regardless of severity.
The GLA:D® Australia program has both educational and targeted exercise aspects where participants will learn real-world strategies that can be applied to everyday activities, developing skills to self-manage their osteoarthritis and improving capacity to become or stay active, prevent symptom progression, and reduce pain.
Join us on Wednesday evenings to learn how to best tackle OA. This is a free event for all interested in learning ways to combat arthritis, and for those that are already enrolled in the program, these sessions form part of your 6-week course.
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All are welcome! For any enquiries, please email kalamunda@meadphysiogroup.com.au or give our team a call on 08 9293 1800.
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