PREFER A SMALLER, MORE PERSONALISED PILATES CLASS?‍

OUR NEW STUDIO PILATES CLASSES ARE HERE!

IF THE LARGER CLASSES AREN'T YOUR THING, COME AND TRY OUR NEW STUDIO PILATES SESSIONS. USING A RANGE OF SPECIALISED APPARATUS WE WILL DELIVER A PILATES EXPERIENCE TAILORED TO YOUR INDIVIDUAL PHYSICAL NEEDS AND GOALS WITH OPTIONS OF A SOLO, DUO OR TRIO CLASS.

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PLEASE SEE MORE DETAIL BELOW ON THE PROGRESSION OF OUR STUDIO PILATES CLASSES:

INITIAL CONSULTATION

STARTING WITH A PRIVATE CONSULTATION, WE ASSESS HOW YOUR BODY MOVES, AND WHERE YOUR STRENGTHS AND CHALLENGES MAY LIE. FROM HERE WE WILL BUILD YOUR OWN PROGRAM DESIGNED SPECIFICALLY TO SUIT YOUR NEEDS.

(90 MINUTE DURATION, BY APPOINTMENT ONLY)

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PRIVATE (1:1) STUDIO PILATES:

THESE PRIVATE, APPOINTMENT-BASED SESSIONS WILL GIVE YOU INDIVIDUAL GUIDANCE TO WORK THROUGH YOUR OWN PROGRAM. WE RECOMMEND AT LEAST TWO PRIVATE SESSIONS INITIALLY SO YOU CAN WORK WITH YOUR PILATES INSTRUCTOR TO CREATE THE BEST PLAN TO MEET YOUR GOALS.

(60 MINUTE DURATION, BY APPOINTMENT ONLY)

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SEMI-PRIVATE STUDIO PILATES SESSIONS:

OUR SMALL GROUP DUO (2:1) AND TRIO (3:1) STUDIO PILATES SESSIONS ARE FOR A MAXIMUM OF 3 PARTICIPANTS TO 1 INSTRUCTOR. IN THESE SESSIONS, EACH PARTICIPANT WORKS ON THEIR OWN PERSONALISED PROGRAM AND RECEIVES INDIVIDUALISED ATTENTION FROM THEIR PILATES INSTRUCTOR.

(60 MINUTE DURATION, BY APPOINTMENT ONLY)

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To register your interest and book an initial consultation, please email our team at errs@meadphysiogroup.com.au