Safe and personalised exercise for every stage of life

Exercise Physiology

What we do

At Exercise Right & Rehab Studio (Kalamunda), we provide accredited Exercise Physiology services designed to support recovery, injury rehabilitation, chronic condition management and long-term strength and fitness.

What is Exercise Physiology?

Exercise physiology is the science of how the body responds to movement and exercise. It explores how physical activity affects the muscles, heart, bones and overall health.

An Exercise Physiologist (EP) is a qualified health professional who uses this knowledge to design safe and effective exercise programs tailored to individual needs.

Whether you are recovering from an injury, managing a chronic condition or looking to improve your fitness, an EP can support you to move safely, build strength and work towards your goals.

Benefits of Working with an Exercise Physiologist

Working with an EP may help you:

Manage chronic conditions

Tailored exercise programs may support conditions including diabetes, cardiovascular disease, osteoporosis and arthritis.

Recover and rehabilitate

Structured exercise programs are designed to support improvements in strength and function following injury, surgery or medical events such as stroke or falls.

Reduce injury risk

Build strength, flexibility and endurance to help reduce the risk of future injury.

Improve overall fitness

Safely improve endurance, strength and physical performance with guidance tailored to your health and goals.

Our Services Include

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1:1 Exercise Physiology Consultations & Assessments

Comprehensive assessments to identify strengths, limitations and areas for improvement, followed by a personalised exercise plan.
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Exercise Therapy & Rehabilitation Programs

Individualised programs designed to support recovery, improve movement, enhance daily function and work towards your goals.
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Small-Group Exercise
Classes

Classes suitable for a range of fitness levels, abilities and ages, providing a supportive and structured exercise environment.
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Gym
Facilities

Flexible membership options with supervised access available seven days a week, with guidance from our Exercise Physiologists.

Common Conditions We Work With

Our Exercise Physiologists have experience supporting clients with a range of conditions, including:

No matter your condition or fitness level, we provide individualised exercise programs aimed at supporting health, strength and overall wellbeing.

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