Expert Care for Your Health - Our specialised programs are designed for people who need more than a general fitness class. Delivered by qualified physiotherapists and exercise professionals, these evidence-based programs are tailored to support specific health conditions, recovery goals and long-term function. They are purchased in structured blocks to ensure the best clinical outcomes and health fund rebates may apply.

Classes include: GLA:D® Hip & Knee, GLA:D® Back, ONERO™, Neuro Fitness: PD Fight Club and Strength for Life™.

Please note: Before joining any class, all clients must complete an initial assessment with an Exercise Physiologist or Physiotherapist. Concession rates available for specialised program packs. Please enquire.

Flexible Class Packs - Not ready for a membership? Class packs give you the flexibility to attend our Fitness Studio and Pilates classes when it suits your schedule. Perfect if you prefer flexibility week to week!

Classes include: Fitlab Circuit, Supervised Sessions, Balance & Agility, DVA Group Session, Boxing Fitness, Matwork Pilates, Reformer Rehab and Reformer Fitness.

Please note: Before joining any class, all clients must complete an initial assessment with an Exercise Physiologist or Physiotherapist. Specialised programs are not included.

6 Class Pack

$180

10 Class Pack

$270

20 Class Pack

$500

Casual Single Class

$35

Get more value with a membership - Our memberships give you unlimited access to the gym and Pilates & Fitness Studio classes (depending on your membership type) for one simple weekly fee, making it the best option if you attend more than once per week and want to stay consistent with your health and fitness goals.

Classes include: Fitlab Circuit, Supervised Sessions, Balance & Agility, DVA Group Session, Boxing Fitness, Matwork Pilates, Reformer Rehab and Reformer Fitness.

‍All memberships include gym access and classes depending on membership type. Gym access is available when classes are not running. Specialised programs are not included. A 12-week minimum commitment applies.

Gym Access Only

Unlimited access (including after-hours when classes aren't running)
$25/week

Basic Membership

Gym access (including after-hours when classes aren't running) + 1 class/week
$32/week

Standard Membership

Gym access (including after-hours when classes aren't running) + 2 classes/week
$44/week

Premium Membership

Gym access (including after-hours when classes aren't running) + 3 classes/week
$56/week

Gold Membership

Gym access (including after-hours when classes aren't running) + 4 classes/week
$68/week