Make the most of our limited time offers
Pilates 6-Pack Offer
Try Mat & Reformer Pilates with us and save!
To celebrate our new timetable, we are offering x6 Pilates classes for just $95.00
Join us for Reformer Fitness or Mat Pilates, at any of the times below - the choice is yours!
*Introductory offer, valid until 05/08/22, for above classes only. Class pass to be used within 8 weeks from purchase date. Pictures for illustrative purposes.
More about pilates
Mat Pilates is a floor-based workout including safe and effective body-weight exercises to sculpt and strengthen while also improving mobility. Small props may be used to support the body, provide resistance, and add variety. These include resistance bands, Pilates balls, ‘magic circles’ and Yoga blocks. Excellent for abdominals, upper back and shoulders, chest, hips and thighs!
Reformer Fitness offers a fantastic, full body workout using the Pilates reformer. Originally designed by the founder of Pilates, Joseph Pilates, a reformer is a bed-like machine with a flat cushioned platform, called the carriage, that rolls back and forth on wheels. A set of springs attaches the carriage at one end to add resistance and challenge the entire body. With consistent practice, Reformer Pilates can bring-about incredible results including improved overall strength, flexibility, coordination, and balance.
benefits of pilates
Increase functional strength
Increase mobility and flexibility
Improve mind-body awareness
Shape, sculpt and define
Correct postural imbalances
Leave you feeling renewed!
PILATES STUDIO LOCATION
3/14 Mead Street, Kalamunda - INSIDE EXERCISE rIGHT & REHABFIND OUT MORE